{"product_id":"nape-neck-stretcher","title":"Nape Neck Stretcher","description":"\u003cp\u003e\u003cstrong\u003eTen minutes on the floor. That is the whole routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNape is a firm foam neck stretcher shaped for people who spend the day looking at a screen. Lie back, rest your neck in the cradle, let your shoulders drop, and stay there for ten minutes. The gentle curve supports the natural arc of your neck while the two ridges rest along either side of your spine. Most people feel looser the first time they stand up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003cbr\u003eOne Nape neck stretcher in slate grey. Dense, slow recovery foam that holds its shape. Soft touch matte finish that wipes clean. About 9 x 5 x 4 inches, light enough to keep by the couch or throw in a bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it\u003c\/strong\u003e\u003cbr\u003eLie on your back on the floor or a firm bed. Place Nape under your neck with the raised cradle just below the base of your skull. Relax your arms at your sides and breathe slowly. Start with 5 minutes and work up to 10. Use it after work, before bed, or any time your neck feels tight. If anything feels uncomfortable, stop and adjust the position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it is for\u003c\/strong\u003e\u003cbr\u003eAnyone with a laptop, a phone, a long commute, or a desk. If you catch yourself rubbing the back of your neck by 3 PM, this is for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping and returns\u003c\/strong\u003e\u003cbr\u003eShips from our US warehouse in 3 to 6 business days. 30 day returns, no questions asked. Not a medical device. If you have a neck injury or ongoing pain, check with your doctor before using any stretching product.\u003c\/p\u003e","brand":"Unknot","offers":[{"title":"Default Title","offer_id":46576546119750,"sku":null,"price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/0658\/1574\/files\/nape_1_hero.jpg?v=1789508491","url":"https:\/\/unknot.health\/products\/nape-neck-stretcher","provider":"Unknot","version":"1.0","type":"link"}