Nape neck stretcher
Ten minutes on the floor.
That is the whole routine. Nape is a firm foam neck stretcher shaped for people who spend the day looking at a screen.
- Free US shipping
- Ships in 1 to 2 days
- 30 day returns
- Secure checkout
3:00 PM
Your neck has been keeping score all day.
Laptop. Phone. A long commute. A desk. Your head drifts a little further forward every hour, and the back of your neck quietly picks up the bill.
If you catch yourself rubbing the back of your neck by mid afternoon, this is for you.
The shape
Cut to the arc your neck already has.
A raised curve supports the natural arc of your neck while soft massage nodes press gently along either side of your spine.
- FoamDense, slow recovery. Holds its shape.
- FinishSoft touch matte that wipes clean.
- SizeAbout 9.5 x 5.5 x 4 inches. Fits in a bag.
- ColorSky blue or black.
Press the foam. Drag to turn it.
The routine
Lie back. Let your shoulders drop.
- Lie on your back on the floor or a firm bed.
- Place Nape under your neck, with the raised cradle just below the base of your skull.
- Relax your arms at your sides and breathe slowly.
- Start with 5 minutes and work up to 10.
After work, before bed, or any time your neck feels tight. If anything feels uncomfortable, stop and adjust the position.
10:00
Most people feel looser the first time they stand up.
Real photos of the unit that ships. Pick a color and they follow.
- Free US shipping
- Ships from a US warehouse in 1 to 2 business days
- Arrives in 3 to 6
- 30 day returns, no questions asked
Before you lie down
Fair questions.
How long do I use it?
Start with 5 minutes and work up to 10. After work, before bed, or any time your neck feels tight.
Where do I use it?
On the floor or a firm bed. Lie on your back and place Nape under your neck, with the raised cradle just below the base of your skull.
What is it made of?
Dense, slow recovery foam that holds its shape, with a soft touch matte finish that wipes clean. Sky blue or black, about 9.5 x 5.5 x 4 inches, light enough to keep by the couch or throw in a bag.
What if it feels uncomfortable?
Stop and adjust the position. Nape is not a medical device. If you have a neck injury or ongoing pain, check with your doctor before using any stretching product.
How firm is it?
Firm. It is dense foam that holds its shape under your neck instead of flattening. If it feels like a lot the first time, start with 3 to 5 minutes and build up over a week.
Blue or black?
Same foam, same shape, same price. Sky blue is the one in most of our photos; black hides marks better if it lives on the floor. Pick above and every Buy button switches.
Shipping and returns?
Free US shipping on every order. Ships from our US warehouse in 1 to 2 business days and arrives in 3 to 6. 30 day returns, no questions asked.